Pretox Your Way to a Healthier Christmas
London's first pretox event is here to help YOU get ready for Christmas! On Saturday 10th December, the doors of the beautiful AVEQIA studios will open to offer Londoners a welcome escape from the Christmas madness. Relax, eat, indulge (without the guilt) in a 3 course meal with skinny Champagne, and learn how to be healthier and happier this Christmas. A study has found that the average Briton gains 2.7kg over the Christmas period (British Dietetic Association). Many people decide to detox in the new year after overindulging to get rid of excess weight. This year avoid stressmass, bloating and sluggishness by starting with a pretox to get you and your body feeling great. Chef and Nutritionist Holly Sugars says: “The benefits of a pretox are huge. You'll have more energy, your skin will be healthier, digestion will improve, you're likely to lose weight and your risk of developing health issues will significantly reduce. Overall a much happier and healthier...