Pretox Your Way to a Healthier Christmas

London's first pretox event is here to help YOU get ready for Christmas!

On Saturday 10th December, the doors of the beautiful AVEQIA studios will open to offer Londoners a welcome escape from the Christmas madness. Relax, eat, indulge (without the guilt) in a 3 course meal with skinny Champagne, and learn how to be healthier and happier this Christmas.

A study has found that the average Briton gains 2.7kg over the Christmas period (British Dietetic Association). Many people decide to detox in the new year after overindulging to get rid of excess weight. This year avoid stressmass, bloating and sluggishness by starting with a pretox to get you and your body feeling great.

Chef and Nutritionist Holly Sugars says: “The benefits of a pretox are huge. You'll have more energy, your skin will be healthier, digestion will improve, you're likely to lose weight and your risk of developing health issues will significantly reduce. Overall a much happier and healthier you…. The event will be a great introduction to pretoxing, will leave all the guests nourished and with the tips and plans they need”.

At the event you'll be welcomed with slippers and invigorating fresh juices. Then enjoy recipe demonstrations and an inner health workshop so that you can keep the pretox going. Next you'll indulge in a three course meal by La Belle Assiette's top chefs who specialise in health and nutrition served with skinny prosecco, because every event needs some bubbles! You'll leave with a personalised plan, a goodybag and feeling fantastic!

How to book:

Tickets can be bought here for £30: LINK

Choose between brunch or lunch. Included:

Enviorgating juice bar

Skinny Champagne

Recipe demonstrations and workshops

3 course pretox menu by La Belle Assiette's top chefs

Pretox plan and personalised advice for a happier healthier Christmas.

Goody bag!

If you're not able to make it to the event, you can book your own pretox at home. One of La Belle Assiette's chefs will come to your house, prepare the meal, serve and clean up before leaving. These menus have been designed to nourish and indulge you without the guilt.


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