Fresh pea, bean and bacon salad
Now as we have all of
this veg right now that is in season why not try and make this salad with it. All
you have to do is cook the veg refresh it and then mix it together, that and
cook the bacon and chop the herbs, well you know what I mean and it is worth it
in the end.
You will need
750g/1lb 10oz broad beans, podded750g/1lb 10oz fresh peas, podded
50g/1ld 10oz Green beans
200g/7oz mangetout
3tbsp extra virgin olive oil
1tbsp cider vinegar
4 or 6 spring onions
1 small bunch flat leaf parsley
A small sprig or two of fresh mint
180g/6oz cooked crispy smoked bacon
Salt and freshly ground black pepper
Now all you have to do really is be careful as to how you
cook your vegetables. For me you need to have two large saucepans and lots of
cold iced water. First bring one of the large pans of water to the boil. The other
leave on the side with a colander over it. Now what you do is add the broad
beans to the water and cook for two minutes. Then strain the beans and water
into the other pan, put the beans in ice cold water and then return the pan
with the hot water back to the stove. Once
the water is back up to the boil do this with the green beans peas and
mangetout. What you should end up with is a sink full of green vibrant vegetables
for your salad.
As for the broad beans it is very fashionable to shell them
from the outer skin so all you are left with is the light green centre. Now if I
am making this salad for myself I would not bother. But a lot of people do not
like the texture of the outside of the bean so it is up to you if you remove
it. Also the green centre looks so much better visualy.
Now for you bacon the best way to coo this is first grill
the bacon then chill it. Now with a knife chop the bacon into thin strips and then
cook it some more until it is nice and crispy.
Now all you have to do is assemble your salad, in a large
bowl add the olive oil and the vinegar, season with salt and pepper. Roughly
chop the parsley and the min and add that to the blow, and then dice the spring
onions and add them. Now add all the cooked vegetables and toss the salad together
and finally sprinkle the bacon over the top.
Together they all make a really refreshing salad.
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