Spinach and pork orzotto
Orzotto is just like a risotto, but with pearl barley
instead of rice. Once you have got that into your head then you just follow the
same principle and you have something that is cheaper to make
as you do not have to pay for very expensive risotto rice. I know I should not
and the real foodies amongst you will say it is wrong but at home I use pudding
rice, half the price just as nice. Now you do not have to follow this recipe
and you can use almost anything really, mushrooms, butternut squash or chicken.
You will need
Virgin olive oil
1 small onion
1 carrot
1 stick of celery
2 cloves of garlic
A few fresh sage leaves
150g/5½oz pork mince
200g/7oz pearl barley
120g/4oz spinach
½ glass white wine
1 litre/1¾ pint water
A handful of flat leaf parsley
Salt and ground black pepper to taste
Take your onion, carrot, celery and garlic then dice them as fine as you can , you need to
cook them slowly and sweat all the flavour out of them, so the finer the
better.
So start by adding a good slash of oil to a large flat sauce
pan and then add the onions pork and garlic. Cook until the onions are soft and the pork
has started to brown off. Now add the pearl barley and let that cook for a
while taking on the oils and fat. Now add the rest of your diced vegetables and
half the wine then some of the water. You then continue to cook this like a risotto,
adding some water, letting it be absorbed by the pearl barley, then some more
water. You keep this up for about 30
minutes until the barley is fully cooked.
About twenty five minutes before you finish cooking add the
rest of the wine, diced sage and the spinach, let that wilt down in to the cooking.
Then remove from the heat add a little olive oil and the chopped
parsley and stir that in and you are done. All you have to do is season with
salt and pepper and serve.
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