The Power of Pumpkin – Not Just for Halloween 




29 October 2012

For many people the mighty Pumpkin is just a popular fun item for Halloween
or if you are in North America an essential part of Thanksgiving dinner.
However Pumpkin has got significant nutritional benefits.

Pumpkin seeds have long been appreciated, particularly in Easter Europe and
in India for their healthy benefits and are particularly known for helping
to maintain the health of the prostate gland. They are a good source of key
nutrients such as zinc, magnesium, manganese and beneficial plant sterols.
However, leading healthy oil manufacturers, Omega Nutrition has launched
several organic pumpkin products to give consumers concentrated pumpkin
nutrition.

Pumpkin Seed Oil – Great for Salad Dressings

Pumpkin seed oil has been available for several years, Unrefined oil is very
nutritious, is a good source of Omega 6 and 9 fatty acids and an excellent
oil to use in salad dressings. It is a healthy, oil which is particularly
appreciated for its beneficial effects on the skin and hair.

Pumpkin Seed Protein Powder – Great Tasting Organic Vegetarian Protein

Omega Nutrition has not long launched their Pumpkin Seed Protein Powder in
the UK. This wholefood is milled from defatted pumpkin seeds, providing an
easily digested whole food with a high protein content. One 15g serving
gives you nearly 10g of protein with the whole spectrum of amino acids. It
is an excellent addition to the diet of anyone looking for increased organic
vegetable protein or protein alternatives to whey and soy.. It can be added
to green smoothies, yogourts, cereals, juices, sprinkled on salads or even
used in baking. It is very versatile and as distinct from many protein
products is pleasant tasting.  Pumpkin Seed Protein Powder is not  just a
protein source for body builders but a real superfood for everyone. This
product is already very popular in North America and initial interest in the
UK is growing fast. 

Pumpkin Seed Butter  – Nutritious Alternative to Nut Butters

Another Pumpkin Product is Pumpkin Seed Butter. This gives you the benefits
of the oils and proteins in a great savoury spread. It is very nutritious
and a wonderful alternative to peanut and other nut butters and is
consequently of value to those who suffer from nut allergies.
 
So the mighty pumpkin has got a lot more going for it than being the focus
of attention at the local village vegetable and flower show or for making
fancy lanterns for Halloween. It has great nutrient power.  

Omega Nutrition products are distributed in the UK by Water for Health Ltd.

Contact : Roddy MacDonald on 01764 662111
or email: info@water-for-health.co.uk
www.water-for-health.co.uk

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