Mu shu chicken
I do not know
how classical this is bit it is the sort of thing that you can make perfect for
a lunchtime if not you are in a rush, or as a late night supper.
You will need
3 tbsp
groundnut oil
2 eggs,
lightly beaten
1 garlic
clove, crushed
1 tbsp grated
fresh root ginger
250g/9oz
skinless chicken breast fillets
1tbsp rice
wine or dry sherry
100g/4oz dried
mixed Chinese mushrooms, pre-soaked in hot water for 20 minutes, drained and chopped
1 small
carrot sliced
120g/4oz
canned bamboo shoots
1 handful
dry-roasted peanuts
2 tbsp light
soy sauce
1 tsp toasted
sesame oil
A good pinch
or two of ground white pepper
2 or 3 spring
onions
1 pack of
thin Chinese pancakes
So to start
with you have to get your wok nice and hot , smoking hot, then add half the
oil. Now lightly whisk the eggs and add
then to the wok and just lightly scrambled them, personally I like to see them
rather on the runny side as you are going to cook them some more. Once they are
cooked get them out of the wok and give it a good wipe clean and back on the heat.
Once again
get the wok up to smoking hot , then add the rest of the oil . Now add the
chicken, garlic and ginger and stir-fry, make sure that your chicken is cut in
to strips so it goes nicely in to the pancakes. Now cook the chicken for about
3 to 4 minutes until the chicken is lightly cooked.
Now Chinese
mushrooms and carrot, cook then until the carrot has some give in it, or just
tender if you do not know what I mean. Now add the wine , mushrooms, bamboo
shoots and peanuts and give it a good stir for about 2 to 3 minutes. Finally mix
in the scrambled egg and the spring onions and just let that warm back up. Finally
season with the soy sauce, sesame oil
and pepper.
To serve set
it in a bowl and the take some roll it up in a pancake and just eat, if you
like you could have some more dark soy to dip it in of even chilli sauce as
well. Also it goes well with shredded lettuce as well .
Comments
Post a Comment