Watching Your Cholesterol? Try A Glug Of Golden Goodness
As part of National Heart Month in February, Somerset farmer Andy Fussell is recommending those looking to lower their cholesterol levels through healthy eating try taking one simple step and swap their olive oil for the golden goodness of rapeseed oil.
With half the saturated fat of olive oil and bursting with essential fatty acids, rapeseed oil is known to reduce cholesterol, maintain heart health, joint mobility and brain function. It is also a rich, natural source of the powerful antioxidant Vitamin E and Omegas 3, 6 and 9, and unlike olive oil even retains its health benefits at high temperatures (240oC smoke point), so it's especially good for cooking, marinating, baking, frying and roasting.
So be extra kind to your heart in 2013 and look out for Fussel's Fine Foods delicious new season freshly cold-pressed rapeseed oil on Asda supermarket shelves.
Fussels' award-winning Extra Virgin Cold Pressed Rapeseed Oil has a RRP £5.05 (500ml) and is available from Asda, Tesco stores throughout the south west, select Waitrose stores and independent shops nationwide. All Fussels products are also available to order online www.fusselsfinefoods.co.uk. Tel: 01373 831286. Email: firstname.lastname@example.org.