Watching Your Cholesterol? Try A Glug Of Golden Goodness
As part of National Heart Month in February, Somerset farmer
Andy Fussell is recommending those looking to lower their cholesterol levels
through healthy eating try taking one simple step and swap their olive oil for
the golden goodness of rapeseed oil.
With half the saturated fat of olive oil and bursting with
essential fatty acids, rapeseed oil is known to reduce cholesterol, maintain
heart health, joint mobility and brain function. It is also a rich, natural
source of the powerful antioxidant Vitamin E and Omegas 3, 6 and 9, and unlike
olive oil even retains its health benefits at high temperatures (240oC smoke
point), so it's especially good for cooking, marinating, baking, frying and
roasting.
So be extra kind to your heart in 2013 and look out for
Fussel's Fine Foods delicious new season freshly cold-pressed rapeseed oil on
Asda supermarket shelves.
Fussels' award-winning Extra Virgin Cold Pressed Rapeseed
Oil has a RRP £5.05 (500ml) and is available from Asda, Tesco stores throughout
the south west, select Waitrose stores and independent shops nationwide. All
Fussels products are also available to order online www.fusselsfinefoods.co.uk.
Tel: 01373 831286. Email: andy@fusselsfinefoods.co.uk.
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